The Reactive Falling Effect
The science shows the brain is at the center of it all. We created exercises based on the "Reactive Falling Effect" using a fitball that rolls, deforms, and springs simultaneously. This forces the brain to give full attention to movement, essentially hacking the nervous system.
The Logic Workout app
Try the free workouts
Trusted by individuals with chronic pain as well as world champions, Olympic athletes, racing pilots, and performance-driven enthusiasts.
Track your Neuro-Effort
The neural activity is the combination of reflex (2-5hz), stabilty(5-8Hz) and neuromuslcar efforts (8-12Hz). Tracking them accurately let's you see unique neuro-progress.
10 seconds to inflate/deflate. Train anywhere, anytime.
In just 10 seconds, you have a powerful strength training tool. Take it anywhere with you, open the Logic Workout app and you’re set!
Logic Breathing app
TRANSFORM YOUR MENTAL STATE WITH 1 MINUTE BREATHING EXERCISES.
Scientifically-backed pattern used by Navy SEALS, doctors, athletes: Recovery, Calm, Cardiac Coherence, Box, Headache Relief, Brain Fog, Performance, Pre-Workout, Relax, Morning Energy, Sleep, Immune Support, VO2max, Craving Control, Meditate, Lung, Freediving Prep, Runners Prep, Lifting Prep.
Can you do the $1000 challenge
10 fist push-ups on the Logic Fitball: $1,000 if you succeed, 1 month of Logic Workout free if you don't. You win either way!
Get the Logic Fitball, pump it fully, try the challenge, post it, and tag us to claim your prize. Challenge valid only if you haven't trained with Logic Workout before—because then you'd nail it!
Here @trainwithquan lifts the 330 lb kettlebells at Gold's Gym Venice… but pushups on the fitball? Fast-twitch fibers creates incredible strength. If he incorporates Logic Workout, he will drastically increase his power at the gym. That's the secret of Logic Workout — the hidden strength no weight training can give you.
Activity preparation
Designed to boost performance and prevent injuries in specific activities, do the warmups, train the upper and lower body.
Pain is not normal
These targeted recovery workouts are designed to relieve chronic pain. They're gentle, effective, and focused on helping your body heal. Focus on form and muscle fiber activation.
Women specific programs
Strong women, Young mothers, Weight loss, glutes training:
Forget Pilates, Yoga or Boxing. Logic Workout 10min workouts are the most effective way to get fitter than ever.
How it started
My name is Paul, and I'm from France. In 2006, I suffered from a severe snowboarding accident that injured my right leg. After two operations and three years of physiotherapy, my leg was 6cm smaller in circumference. I could barely walk, and doctors told me I would need a cane for the rest of my life. I refused to accept this diagnosis! I used my engineering background in mechanics to create a method to activate the weak muscle fibers, fascia and train the nervous system: the Reactive Falling Effect. Within six months of daily 10-minute exercises, my leg was fully restored in terms of both strength and flexibility. Witnessing these mind-blowing results, I decided to apply the same logic to the entire body, thus creating Logic Workout.