PERFORMANCE & PAIN RELIEF
Build strength 3X faster than with weights. Tone 5X faster than with Pilates. End chronic pain.
How does Logic Workout outperform 3X weight training, Pilates & calisthenics while eliminating chronic pain?
The Reactive Falling Effect
- Deformation: 'The inflated ball’s surface changes shape under load, altering the contact area and friction dynamics.
- Spring Effect: Elastic rebound on the ball from compression creates oscillations that must be controlled.
- Rolling: The ball moves freely in multiple directions, eliminating fixed pivot points.
Weight training VS Logic Workout
On the left, starting the Logic Workout app program after training for years with weights 3.5/week. On the right, 12 months later training just 2h/week with Logic Workrout.
The Logic Workout app
Try the free workouts
Trusted by individuals with chronic pain as well as world champions, Olympic athletes, racing pilots, and performance-driven enthusiasts.
Women specific programs
Strong women, Young mothers, Weight loss, glutes training:
Forget Pilates, Yoga or Boxing. Logic Workout 10min workouts are the most effective way to get fitter than ever.
Activity preparation
Designed to boost performance and prevent injuries in specific activities, do the warmups, train the upper and lower body.
Pain is not normal
These targeted recovery workouts are designed to relieve chronic pain. They're gentle, effective, and focused on helping your body heal. Focus on form and muscle fiber activation.
Advanced Statistics
Track your performance weekly, monthly, and yearly—view detailed insights and get personalized suggestions to help you improve.
10 seconds to inflate/deflate. Train anywhere, anytime.
In just 10 seconds, you have a powerful strength training tool. Take it anywhere with you, open the Logic Workout app and you’re set!
The Science Behind Logic Workout
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Harnessing the "Reactive Falling Effect" for pe...
Paul-Emmanuel Sornette and Didier Sornette Abstract: Human bipedalism presents a unique challenge: maintaining stability as an inverted unstable pendulum. The brain develops specialized neural circuits to control this instability, a...
Harnessing the "Reactive Falling Effect" for pe...
Paul-Emmanuel Sornette and Didier Sornette Abstract: Human bipedalism presents a unique challenge: maintaining stability as an inverted unstable pendulum. The brain develops specialized neural circuits to control this instability, a...
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Logic Workouts VS Bosu ball, Swiss ball, Elastics
You might have heard of BOSU balls, Swiss balls and elastics, but Logic workout is here to shake things up. Think of it like flying a fighter jet instead of...
Logic Workouts VS Bosu ball, Swiss ball, Elastics
You might have heard of BOSU balls, Swiss balls and elastics, but Logic workout is here to shake things up. Think of it like flying a fighter jet instead of...
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Logic Workout's performance and injury prevention
What is fitness? True power is about producing force in unstable, real-world conditions. The Fitball trains this more effectively than the straightforward elasticity of bands. Every movement is functional. You're...
Logic Workout's performance and injury prevention
What is fitness? True power is about producing force in unstable, real-world conditions. The Fitball trains this more effectively than the straightforward elasticity of bands. Every movement is functional. You're...
FENCING WORLD CHAMPION, OLYMPIC ATHLETE
Nathalie Moellhausen
Follow Nathalie here.
Logic Breathing app
TRANSFORM YOUR MENTAL STATE WITH 1 MINUTE BREATHING EXERCISES.
Scientifically-backed pattern used by Navy SEALS, doctors, athletes: Recovery, Calm, Cardiac Coherence, Box, Headache Relief, Brain Fog, Performance, Pre-Workout, Relax, Morning Energy, Sleep, Immune Support, VO2max, Craving Control, Meditate, Lung, Freediving Prep, Runners Prep, Lifting Prep.